When seeking a therapist, Charlotte, NC can seem promising due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

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Rae Marsh

Offering therapy in NC
License: MSW, LCSW,BCPCC
Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years of experience

MY EXPERIENCE AND TREATMENT APPROACH My name is Rae Marsh. I'm a licensed clinical social worker and therapist in North Carolina with a passion to help others navigate moments that feel overwhelming. I've provided counseling for the past 10 years and have helped people work through unresolved childhood trauma, divorce , friendship conflicts, anxiety, depression, self-concept challenges, financial behavior difficulties, family conflict, and issues surrounding child abuse and neglect. As I counsel I seek to provide an opportunity for transparency and self-awareness. I use cognitive-behavioral, strengths-based, and solution-focused strategies to help individuals meet their goals. EDUCATIONAL BACKGROUND AND CREDENTIALS I obtained my Master of Social Work degree in Management and Community Practice with a specialization in Child Welfare from the University of North Carolina at Chapel Hill in 2009. I obtained my Bachelor of Social Work degree from North Carolina A&T State University in 2008 with a specialization in School Social Work. I am a Licensed Clinical Social Worker (LCSW License #C009941). WORKING WITH ME As we work together you'll find a judgement-free outlet where you will be heard and understood. You'll receive empathy, compassion, and professional guidance that will empower you. I celebrate your willingness to expand your support and I look forward to our work together!

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Denotra Winston

Offering therapy in NC
License: MA, LCMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

Hello, I am a passionate and well qualified Licensed Clinical Mental Health Counselor. I earned a Master of Art in Professional Counseling from Liberty University in 2012. I have over 13 years of experience working with adults and children who have been abused or neglected and that have various substance abuse and mental health concerns such as anxiety, depression, grief and ADHD. I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups and socio-economic populations. The counseling experiences are one that will require trust commitment and requires participation from all parties involved. My goal is to establish a therapeutic relationship with each client while striving to be honest and maintain professionalism at all times. I will be utilizing techniques from an eclectic approach to counseling, primarily focusing on Family Systems, Person Centeredness, and Cognitive Behavioral Therapy. Techniques will include journaling, and active listening. Homework assignments will be given as appropriate and relaxation exercises may be presented to encourage problem solving and coping skills. I believe in empowering individuals to overcome personal obstacles that may be keeping them from reaching their goals in life. I hope to hear from you soon, Warmly, Denotra

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Sharon Hollandsworth

Offering therapy in NC
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
35 years of experience

I am a Licensed Clinical Social Worker in North Carolina. I have 35 years of agency experience working with adults in individual and group therapy. I practice client-centered therapy with a problem solving and skills training approach. I provide a very supportive and validating environment at all times with my clients. I like to begin by assessing and exploring along with you what you are experiencing as difficulty and what you feel you need or want in the counseling experience. This process continues as long as we work together. I will also introduce skills training practices to help in coping with and responding to your areas of difficulty. These skills will help you gain strength in developing focus, relaxation, and interpersonal skills, and reducing anxiety, distress, and emotional upheaval. We will also focus on problem-solving skills and making plans or choices when needed. Please call 911 for local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away A little about me- I received my first degree in Music as a Guitarist before going on to get a psychology major and then a Masters In Social Work Treatment from the University of Tennessee. My work experience has been in community mental health centers and community health centers in Raleigh/Durham, NC. I look forward to working with you when you are ready to start exploring.

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Leeann Peters

Offering therapy in NC
License: LCSW,LCAS,MSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

Hi, I am an individual and family therapist. I obtained my Master of Social Work from University of Southern California (USC) . I spent 30+ years working professionally with individuals and families who have major and minor medical illness therefore, I am proficient at counseling individuals and families afflicted with minor and major medical health issues. Then I spent 11 years working with individuals who have the disease of addiction and all that comes with that lifestyle which includes and not limited to homelessness, legal issues, mental health disorders, trauma, gang affiliation, grief and loss, and family problems. Working with medical illness and substance use disorders, you obtain mental health experience which makes one very proficient working with all mental health issues, including autism disorders. Working on the betterhelp plateform for the last three years has given me the experience working with all different types of cultures, populations, issues and have the ability to start excitedly where the client is at the given moment of meeting them. The populations I serve are females, males, couples, veterans and the LGBTQ-A I + community. I believe and work with holistic approach as I am a Reiki Master and have experience with Reiki Sessions, crystals, and alternative healing As a therapist it is my mission to assist you in achieving your goals in a safe, trusting, nonjudgmental, and respectful manner. I utilize a person centered concept, motivational interviewing, pros and cons therapy, mindfulness and narrative therapy so each individual can achieve their goals of a more satisfying life. I look forwards to meeting with you! I will not talk about religion (if your not religious) I will not talk about politics!! Specialties: Anxiety, Depression Substance and Alcohol disorders Grief and Loss Death, Dying, and Bereavement Life Changes Also Experienced in: Personality and mood disorders Family therapy Abuse and trauma Experience 20 + years in Substance and Alcohol issues 6+ years as a Mental Health Specialist 30 years in the medical field

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Jeanne Peel

Offering therapy in NC
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience

Hello! My name is Jeanne Peel, and I am a Marriage and Family Therapist with over 20 years of experience. I am licensed in Florida, and both North and South Carolina, and have worked with children, teens, and adults in individual, family, couple’s, and group settings. I have worked in community mental health, residential treatment, and private practice doing online therapy, as well as working for an insurance company call center doing mental health assessments to help connect people to therapy. I have helped clients in a wide range of areas including anger management, anxiety, communication issues, depression, grief/loss, low self-esteem, mindfulness, parenting problems, relationship issues, and work/life balance. I have also helped many people who have experienced trauma or various types of abuse. My formal journey to become a therapist started when I was 40, but I think I've been in training my whole life. This isn't just something I DO, it's part of who I AM. I wear lots of hats and am grateful for each of them. I am a veteran myself and have 15 years under my belt as a military spouse, so military folks have an automatic special place in my heart. I have been married and divorced, I have 5 adult kids and 7 grandkids, and I helped my mom care for my dad with Alzheimer's until he died early in October 2021. Now, I am traveling a grief journey, both on my own and with my mom, and experiencing all the feelings that go with mourning the loss of a parent. I am very spiritual and believe we come into each other’s lives for a reason because we all have lessons to learn from one another. I work at staying fit and practicing good self-care by enjoying good nutrition, running, walking, biking, kayaking, yoga, and meditation. My therapeutic approach is eclectic as I pull from different theoretical backgrounds and my own experience to find what is going to be exactly right for you. My style is warm, interactive, and collaborative. I will treat you with respect, sensitivity, and compassion as we work together, and I will do my utmost to “meet you where you are” as I believe you are the expert on living your own life. I believe you already have your own answers deep inside and just need some guidance at times to find them. My approach is person-centered and combines elements of solution-focused, cognitive-behavioral, existential, psychodynamic and mindfulness therapies. I feel the two biggest indicators of success in therapy are for the client to be engaged and willing to learn to let go of old self-limiting beliefs and to have a strong rapport in the client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. It also takes courage to look closely at oneself and one’s relationships and to own one’s “stuff”. If you are ready to take that step, then I am here to support and empower you on your journey as we work together and learn from each other. I look forward to working with you!

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Grace Smith

Offering therapy in NC
License: LCSW,LISW-CP
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years of experience

Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace

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Dana Hiatt

Offering therapy in NC
License: LCMHC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
18 years of experience

I am a licensed clinical mental health counselor. I have been practicing for over 15 years. I was trained under a forensic psychologist and developmental psychologist who were my professors at Wake Forest University in North Carolina. I meet clients where they are and use the approaches that help the client address their issues or meet their goals. I offer both therapy and coaching. I have a variety of individual issues. I also work with workplace issues including improving performance all the way to gaining new skills for job promotions. I am currently working on my PsyD.

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Tierra McManus

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemCareer difficulties
7 years of experience

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping individuals with stress and anxiety, motivation, self esteem, and confidence, depression, & other areas of concern. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Teresa Hinkle

Offering therapy in NC
Stress, AnxietyAddictionsSelf esteemDepression
7 years of experience

I am a Licensed Clinical Social Worker in North Carolina with 10 years of counseling experience. Most of the clients I work with have concerns around anxiety, depression, sleep issues, relationships and social challenges. I have also worked with many people who have experienced trauma or emotional abuse. Therapy is both a rewarding and challenging experience, my goal is to create an environment where you feel safe and comfortable and where we can nurture your personal growth. My hope is that you find our sessions to be compassionate and collaborative. I take a person-centered approach to counseling that is based on each person’s individualized goals, strengths and needs. I often use cognitive-behavioral methods along with motivational interviewing, solution-focused therapy and other approaches as indicated by your specific plan for treatment. It takes courage to seek out change in life and I am here to support you on your journey to happiness and fulfillment. I look forward to working with you!

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Jessica Agostini

Offering therapy in NC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience as a therapist. I have experience in helping individuals and families with stress and anxiety, parenting, mindfulness, self-esteem and more. My primary experience is supporting individuals who are experiencing the impacts of trauma; current and past. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to best meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28226 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

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