A therapist in Houston, TX can offer treatment, mental health resources, and support whether you want to improve your mental well being, work on issues in your personal life, or have more specific concerns. Whether you’re looking for the right therapist and the right therapeutic approach to help you manage anxiety disorders, personality disorders, or panic attacks, or you just need a listening ear to help you work through all of the stress life throws at you, BetterHelp can match you with a licensed, vetted mental health professional. Get started down the road of personal growth and self awareness. Signing up with an online platform like BetterHelp can help you find the best therapists to work with from the comfort of your own home. 

 

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Meghan Westerman

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
8 years of experience

I am a Licensed Professional Counselor in Texas with eight years of experience working in a variety of private practice, community agency, and school settings. I have worked with clients experiencing a wide range of concerns including anxiety, parenting issues, family conflict, and trauma. I have also helped many people find purpose and direction within their families and careers. My counseling style is welcoming and collaborative. I am not here to fix you and your struggles, but rather to walk through them with you and support you as we find healing in your life. My approach combines Dialectical Behavior, client-centered, and attachment based counseling. I pull from a variety of approaches to meet your needs in a way that works for you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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La Toya Carter

Offering therapy in TX
License: M. Ed,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Life can come at you hard; however, it doesn’t have to break you. Are you struggling with depression- sadness that has lasted too long, anxiety, anger, everyday life issues related to marriage, family? Allow me to walk with you on your journey to healing. Together we can conquer the mental challenges that may be preventing you from living your best life. When life is coming at you hard it is forcing you to free yourself from the familiar and face your brand-new life which may seem scary. That is where I come in. I am a Licensed Professional Counselor and I provide assistance and real-life practical tools for issues that affect daily life management and help motivate individuals and couples to reach their full potential. Using cognitive-behavioral therapy (CBT) and other evidenced-based practices we can learn to change the way we think, which changes the way we feel, which in turn changes the way we view and handle tough situations. As a therapist, I am very straightforward. I will get in the trenches with you helping you confront the tough issues while encouraging you to move forward in the process. I would love to help you make lasting changes to get the desired results in your life and relationships. Oh, unfortunately, one of my children broke my magic wand so you will have to do the work. I can't wait to join you on your journey.

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Jeffrey Murrah

Offering therapy in TX
License: MA ,LPC,LCDC
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
41 years of experience

When you're tired or hurting and want to make some healthy changes, we need to talk. One of the comments I often hear from clients is "You make me think!" as they find new ways of dealing with their problems. Hello, I'm Jeffrey. I'm a licensed therapist who's spent 40+ years helping people through their toughest challenges. My work has been in a variety of settings including in-patient hospitals, halfway houses, homeless shelters, school counseling offices, college classrooms, church counseling, foster care homes and outpatient clinics. Those experiences give me a broad and deep perspective on the struggles people go through. In my own life, having grown up in a blended family, I am personally familiar with all the drama that brings. I have been married for over 35 years to the same woman and have three wonderful sons, who were homeschooled. We have also provided care for a parent with dementia. These experiences give me insights and understanding into the challenges families and individuals face. I make extensive use of psychodynamic techniques and cognitive behavioral therapy approaches. From grief, guilt, difficulty coping and relationship issues, to recovering from infidelity and addiction- if you're looking for help with your struggles like these, I want to talk with you first! I have always been passionate about helping people with the challenges they face in life. I want to see you succeed and improve your life. I've worked with clients across a wide range of concerns including low self-esteem, discouragement, relationship issues, codependency, recovering from infidelity and addiction but also career challenges or caregiving for elderly parents. There are times you may feel overwhelmed and unable to handle things on your terms - that's when it can be helpful to learn new ways of handling them! Reach out today if any of these topics resonate for you; there is hope available here at my practice now more than ever before! I am committed to providing compassionate care tailored specifically around each individual's needs while working collaboratively as partners toward addressing their goals together. Whether it's addiction, enabling, communication, relationship, or depression-related issues, working together will help you through them. I aim to provide a safe, supportive place where you can be yourself and work on your goals. I listen carefully to clients, take the time needed to understand their situation, and develop thoughtful ways of helping them address what they need in their lives. I believe that everyone has untapped strengths that can help them recover from difficulties or achieve the goals of their life. I am also a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and Farm Response Certified. You can also find some of my articles on Medium ( https://medium.com/@RestoreTheFamily ) .

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Gabriela Rosas

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

Hello, I am a licensed professional counselor licensed in Texas with over 9 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have worked all ages, children, teenagers, and adults. My therapy style is relaxing and interactive, I like for the client to be empowered and guide the sessions. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in judgmental labels. My approach combines cognitive-behavioral, dialectical-behavioral therapy. I also use motivational interviewing techniques and solution-focused therapy. We can collaborate to create a treatment plan to meet your unique and specific needs. I am looking forward to working with you and it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, Remember you are not alone and I am here to support you through this journey.

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Regina Fruge

Offering therapy in TX
Stress, AnxietyGriefSelf esteem
15 years of experience

I am licensed clinical social worker (LCSW) in Texas with years of 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Zaakia Bowens

Offering therapy in TX
License: LPC-S
Stress, AnxietyIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.

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Ashley Freece

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in both Arkansas and Texas with 8 years of professional work experience in both inpatient and outpatient settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I've worked with chronic mental illness as well as people going through life adjustments. No matter your goal in seeking therapy, I believe in supporting you through finding your best therapeutic tools. I believe in treating everyone with respect, sensitivity, and compassion. I will ensure our interactions and treatment goals align with your unique needs. Making changes to facilitate a healthier, better rounded or more fulfilling life takes courage and hard work. I am here to support you in that process.

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Madelyn Garner

Offering therapy in TX
Stress, AnxietyAnger managementSelf esteemDepressionADHD
16 years of experience

Hello! My name is Madelyn Garner and I am licensed in Texas with 16 years of professional work experience. I have a Masters degree in Clinical Psychology, a Licensed Psychological Associate-Independent Practice (LPA-I), Licensed School Psychologist (LSSP) and a special certification as an Autism Spectrum Disorder Clinical Specialist (ASDCS). I have experience in helping clients with coping skills, social skills, executive functioning skills and so much more. I believe that you have many strengths that will assist you in overcoming things that challenge you and I would love to help you take the steps to find more courage, energy and joy in your life.

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Monica Fray

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Starla Southward

Offering therapy in TX
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
4 years of experience

I’m licensed in Florida with 4 years of clinical experience and 11 years of work experience. I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Houston

Finding the best therapist close by in Houston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Houston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Houston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Houston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Houston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Houston, elsewhere in Harris, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Houston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Houston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Houston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Houston may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Houston, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Houston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Houston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Houston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Houston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Houston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77061 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Houston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Houston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Houston, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Houston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Houston.

Below are some of the zip codes served by BetterHelp therapists in Houston:

77001, 77002, 77003, 77004, 77005, 77006, 77007, 77008, 77009, 77010, 77011, 77012, 77013, 77015, 77016, 77017, 77018, 77019, 77020, 77021, 77022, 77023, 77024, 77025, 77026, 77027, 77028, 77029, 77030, 77031, 77032, 77033, 77034, 77035, 77036, 77037, 77038, 77040, 77041, 77042, 77043, 77044, 77045, 77046, 77047, 77048, 77050, 77051, 77052, 77053, 77054, 77055, 77056, 77057, 77058, 77059, 77060, 77061, 77062, 77063, 77064, 77065, 77066, 77067, 77068, 77069, 77070, 77071, 77072, 77073, 77074, 77075, 77076, 77077, 77078, 77079, 77080, 77081, 77082, 77083, 77084, 77085, 77086, 77087, 77088, 77089, 77090, 77091, 77092, 77093, 77094, 77096, 77098, 77099, 77201, 77202, 77203, 77204, 77205, 77206, 77207, 77208, 77209, 77210, 77212, 77213, 77215, 77216, 77217, 77218, 77219, 77220, 77221, 77222, 77223, 77224, 77225, 77226, 77227, 77228, 77229, 77230, 77231, 77233, 77234, 77235, 77236, 77237, 77238, 77240, 77241, 77242, 77243, 77244, 77245, 77248, 77249, 77251, 77252, 77253, 77254, 77255, 77256, 77257, 77258, 77259, 77261, 77262, 77263, 77265, 77266, 77267, 77268, 77269, 77270, 77271, 77272, 77273, 77274, 77275, 77277, 77279, 77280, 77282, 77284, 77287, 77288, 77289, 77290, 77291, 77292, 77293, 77297, 77299, 77315, 77336, 77338, 77339, 77345, 77346, 77396, 77407, 77411, 77449, 77450, 77489, 77504, 77546, 77598

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